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Simple apple crispico-video-large

Simple apple crisp

%CODE1%Filling Ingredients 6–7 apples, peeled, cored, and sliced 3–4 Tbsp. fresh lemon juice 2 Tbsp. raw honey, melted 1 Tbsp. real maple syrup 2 tsp. cinnamon ...
Quinoa bell peppersico-video-large

Quinoa bell peppers

%CODE1%Ingredients 1 bell pepper, cut in half & cleaned ½ Tbsp. olive oil 4 spears cut asparagus ...
Pineapple fried rice

Your perfect plate: All the things in one easy recipe

Rate this article and enter to winEvery so often, a dish comes along that fulfills all your nutritional requirements in one go. This is that moment. Say hello to pineapple fried rice.Pineapple fried rice...
jar of peanut butter and spoon

It’s peanut butter—jelly time!

Or maybe just Peanut Butter Day: January 24. Peanut butter isn’t just the food that gets stuck to the roof of your mouth. The peanut is packed with nutrients, it’s the #1 snack nut...
Peanut Butter Pieico-video-large

Peanut Butter Pie

%CODE1%Ingredients For The Crust: 4 pitted dates ¼ cup raw cashews 1 Tbsp. cocoa powder ¼ cup unsweetened, shredded coconut pinch of saltIngredients For The Filling: 3 bananas 1 cup peanut butter ¼ cup organic virgin coconut oil Honey or stevia extract, to...
foods to keep on hand

15 foods to keep on hand

Rate this article and enter to winFeeling crunched for time? Have limited space for storing and preparing food? Don’t worry. Keep a few affordable basics in your room and you’ll be eating healthy snacks...
Chicken Cutlet Sandwichico-video-large

Chicken Cutlet Sandwich

%CODE1%Ingredients: 1 Chicken breast Breadcrumbs Cumin powder Tomato sauce Shredded cheese Bun or bread Vegetable or coconut oilDirectionsCombine breadcrumbs and cumin powder in a small dish. Coat...
Mediterranean Bruschettaico-video-large

Mediterranean Bruschetta

%CODE1%Ingredients 1 whole wheat pita bread 2 Tbsp olive oil 1½ Tbsp grated Parmesan cheese ¾ tsp dried oregano 1 garlic clove, minced 3 Tbsp hummus 2 Tbsp pesto 1 Tbsp red wine vinegar 1 cup spinach, julienned ½ cup peeled, seeded, and diced...
Kale, scrambled eggs, and sweet potato hashico-video-large

Kale, scrambled eggs, and sweet potato hash

%CODE1%Filling Ingredients Kale (2 cups chopped) 1 small sweet potato 3 eggs 1 cup chopped bell pepper 2 teaspoons of olive oil or coconut oil...
Granola Bitesico-video-large

Granola Bites

%CODE1%Ingredients: 1/4 c. rolled oats 1/2 c. unsalted walnuts (or other nut) 1/2 c. dates (or raisins) 1/2 - 1 Tbsp. all natural, unsalted peanut butter 1/2 - 1 Tbsp. honey DirectionsMix together...