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Two girls

Are we best friends for life (BFFLs) or frenemies?

Rate this article and enter to winAll relationships have their ups and downs, and it’s normal to have disagreements with friends on occasion. But if someone demands a lot of your energy or leaves...
Three people on their smart phones

Look up!: Is your smart phone replacing your social life?

Rate this article and enter to winSmartphones are integrated into our lives—almost as much as toothbrushes, textbooks, and cat videos. By 2013, nearly three out of four college students had a smartphone. “Meeting someone...
One man comforting his other male friend

Active listener or problem solver? How to help friends through tough times

Rate this article and enter to winMost students have had a friend who’s struggling through a rough patch. Wanting to help the person feel better, many try to offer a quick solution to the...
A girl talking to her friend

Suicide prevention: What to do when a friend needs help

Rate this article and enter to winHave you been worried about a friend, roommate, or classmate who is increasingly withdrawn, behaving recklessly, or hinting at self-harm? Joining a college campus means joining a community—and...
Three male roommates

Finding harmony: Strategies for successfully sharing living spaces

Rate this article and enter to winLiving with roommates, like any relationship, needs to be handled with care and respect. For those who are transitioning from life in a traditional dorm to a suite...
Roommate types

Quiz: What kind of a roommate are you?

Rate this article and enter to winOne way to find out is to live with someone for a year, ask them to review your roommate performance, and brace yourself for the verdict. Another way...
Bar with emoji faces

Drinking? The science of the buzz and how you can control it

 The science of drinking: How to make it work better for youIf you choose to drink alcohol, you’re likely familiar with the relaxed, chatty buzz that may come early in the evening—and the slump that sometimes...
Bar with emoji faces

Drinking? 7 ways to get what you want from it

 Having the drink without the downsideDo you choose to drink alcohol? If so, chances are you’re interested in figuring out how to get alcohol’s buzz (feeling chatty, relaxed, and socially connected) while avoiding its negative effects (feeling tired,...
Happy mixed race students

Students get real about race—and how to help each other

Rate this article and enter to winIn a recent survey by SH101, close to 1,000 students described incidents of racial bias that they’ve observed or experienced, usually in school. We asked students and experts...
Two cartoon characters arguing

Tame the tension: Science-backed ways to talk it out

Rate this article and enter to win How often are you baffled by someone’s refusal to share (or even see) your point of view? As a species, humans are not terribly effective at changing other...